10
Submitted by Derf2440
"Fantastic lunch, even dinner with a bowl of soup."
photo by Debber
- Ready In:
- 19mins
- Ingredients:
- 9
- Serves:
-
2
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ingredients
- 1⁄2 cup drained canned artichoke heart, finely chopped (optional)
- 1⁄4 cup sliced green onion
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- 1⁄2 teaspoon dried oregano
- 1⁄8 teaspoon cayenne pepper (or to taste)
- 1 (6 ounce) can albacore tuna in water, lightly drained and flaked
- 2 English muffins, split and toasted
- 6 tablespoons grated shredded provolone cheese or 6 tablespoons grated shredded sharp cheddar cheese
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directions
- Preheat broiler.
- Combine first 7 ingredients in a medium bowl.
- Divide evenly among muffin halves, sprinkle with cheese.
- Place on a baking sheet, broil 4 minutes or until golden.
Questions & Replies
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Reviews
-
Dorthy, this was soooo good!!! Honestly I will say I was a little hesitant about the artichoke hearts with tuna combination but OH MY, it really is DELICIOUS!!!! I had this for dinner last night and DH and DD were eating Taco Bell (yuck) and guess what they each ended up having...you got it some of mine. THANKS!
Dana-MMH
-
I didn't have all the ingredients on hand, so I improvised and used hearts of palm. Delicious. I'll definitely make this one again. I even felt a little "righteous" as I think the recipe is light in calories, only a small amount of olive oil.
Joan W.
-
I served this for my father in thanks for painting my kitchen :-)Very good, but since he doesn't like crunchy things, I didn't toast the muffins first. Will definately do that next time! I didn't use the cayenne pepper and used regular chunk light tuna in water.Very tasty!! Thank you!
debberd2
-
So simple and so good! As suggested, I served them with bowls of soup for a light supper when I was simply out of energy to do any complicated cooking. DH had never had a tuna melt before and was quite impressed with it. I added a little light mayo to the tuna, omitted the artichokes, threw in a few capers, spread it on whole wheat muffins and topped with cheddar cheese. Yummy! Thanks for sharing your recipe!
SusieQusie
-
I can get pretty tired of Dh's tuna salad but this is a 27* keeper, Derf. Thank you for saving me.
sugarpea
see 5 more reviews
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RECIPE SUBMITTED BY
Derf2440
248
- 230 Followers
- 1007 Recipes
- 132 Tweaks
<p>November 4th, 2013: Our community lost a wonderful friend when Dorothy passed away on October 24th, 2013. We are shocked and saddened by her passing and there is a thread for expressing your condolences.</p><p>Mary at Food.com</p><p><a href=http://www.food.com/bb/viewtopic.zsp?t=398284>http://www.food.com/bb/viewtopic.zsp?t=398284</a></p><p> </p><p>********************************************************************</p><p>I live in the sunny okanogan valley - I am a retired Resort Services Director, love collecting receipes and cooking but am a diabetic so some times i can only collect </p><p>Love traveling, own a timeshare, went to Portugal in the year 2000, this picture was taken there, so it's 9 years old, but the only decent one I have, I am not photogenic and hate having my picture taken!! <br />I've been enjoying lushious recipes from 'zaar for 9 years now, since January 2001. <br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Animation1.gif alt=Image hosted by Photobucket.com /> <img src=http://i3.photobucket.com/albums/y53/duch*eSS13/berriesblinkie.gif alt=Image hosted by Photobucket.com /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/4treasurehunt.gif alt=Image hosted by Photobucket.com /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif alt=Image hosted by Photobucket.com /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg alt=Image hosted by Photobucket.com /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/FinishedJollyRoger_1.jpg border=0 alt=Image hosting by Photobucket.com /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/dragonspearls_1.jpg border=0 alt=Image hosting by Photobucket /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/FFF/completedbanner.gif alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg alt= /><img src=http://www.recipezaar.com/members/home/1535/cheesesticker.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/personal/FRENCH-foodfun.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/EditBeforeandAfterSTICKER.jpg alt= /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Banners/Photo_Video_577111733_orig.jpg alt= /><img src=http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg alt= /><img src=http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg alt= /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/Comfortstickercopysmall.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg alt= /><img src=http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg alt= /><img src=http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg alt= /><img src=http://img.villagephotos.com/p/2003-11/484938/MayFlowerssticker.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BBQlSTKR.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CobblerPieTartSTICKER.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/FISHSEAFDSTICKER.jpg alt= /> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/CookingSchoolHost1.jpg border=0 alt=Photobucket /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BeyondburgersST.jpg alt= /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/Elves-appreciationSTICKER.jpg alt= /></p>
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