• It's recommended to eat between 225 to 325 grams of carbs daily. •Trader Joe's is one of the healthiest and most affordablegrocery chains. • Stick to a low-carb diet with Trader Joe's veggie burgers. • Try the protein-packed salmon and vegetable croquettes, which have only 13 grams of carbs.
Whether you're trying to keep your carb intake to a healthy amount (the Mayo Clinic recommends between 225 to 325 grams per day) or you're trying to shed a few pounds with a really low-carb diet á la Atkins, you've got to check out these picks from TJ's.
Spinach and kale? You'll not only be eating low carb, you'll be getting in plenty of leafy greens without resorting to a same-old, same-old salad. Look at you being all healthy.
Breading doesn't always scream low-carb but these babies only have 19 grams of carbohydratesper serving, so as long as you don't go crazy, you'll be good to go.
This Peruvian-inspired rice is loaded with flavor (not to mention veggies!), making it an easy way to dodge the frozen food section's other temptations, like mac & cheese and all of those loaded pizzas.
Channa Masala not your groove when it comes to Indian food? Give this Palak Paneer a try. It's a mix of spinach and Paneer cheese, and it has a little kick to it, thanks to the chili seasoning.
TJ givesa classic Chinese dish the cauliflower treatment with this bomb veggie version of kung pao chicken. (Psst ... for another take on Chinese-gone-cauli,try ourGeneral Tso version).
If you're trying to be healthy but are craving a burger, TJ's chicken and turkey burgers are both good substitutes. The chile lime chicken burger is especially good if you want a chicken burger that's actual 🔥.
Veggie burgers are a classic for carnivores and herbivores alike, and of course, TJ has the hook up. Beware though: This version has black beans, and therefore, considerably more carbs than other strictly veggie versions. (Still, the extra fiber's worth it.)
Eggplant parm is bae whether you're trying to lose weight or not, which is why this low-carb version is basically the best thing to ever happen to everyone on the planet.
We know, "low carb" and "corn dogs" are not word combinations that you'd ever expect to go together, but given the turkey frank, it seems you can diet and eat the best fair food in the game after all.
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Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.
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