What is the best soup when your not feeling well?

Here's our list of soups that put their feel-good magic to work! Chicken Noodle Soup. Let's start with a classic comfort food! ... Asian-Inspired Zoodle Flu Buster Soup. ... Harvest Vegetable Soup. ... Butternut Squash Soup. ... Tomato Basil Soup. ... Coconut Curry Soup. ... Creamy Corn and Potato Chowder. ... Poblano Chicken Chowder. More items... Oct 19, 2023

What cup of soups are vegan?

Vegan soups to buy at Tesco Soup name Is it vegan? Batchelors Cup A Soup Minestrone 4 Pack 94G 🟠 Probably vegan Batchelors Cup A Soup Szechuan 4 Sachets 92G 🟠 Probably vegan Heinz Weight Watchers Carrot & Lentil Soup 295G 🟠 Probably vegan Heinz Plant Protein Mediterranean Tomato & Bean Soup 400G 🟢 Suitable for vegans 32 more rows Feb 5, 2024

What soup is good for cough and phlegm?

Which soups can help with a cough that brings up phlegm? Soups with ingredients like loquat leaf, apricot kernel, and bitter almond are believed to be effective in reducing phlegm. You can also try soups with herbs like platycodon root and fritillary bulb, which are believed to have expectorant properties.

Why do doctors recommend eating soup when we are sick?

The sodium in the recipe helps relieve sore throat pain (the same principle behind gargling warm salt water), the heat helps clear nasal congestion, and can relieve pain and sinus pressure.

What is a vegan thickener for soups?

If you need to thicken a soup or stew, you can turn to starchy vegetables like potatoes, carrots, and sweet potatoes . Cook the veggies well and then blend. Once you have a smooth mixture, incorporate it into your soups, stews, and sauces to achieve a thicker result.

Can I live on cup a soup?

You definitely won't be living in any sense of the word I understand . Obviously it depends on how much weight you're carrying and your height etc., but even on 5 cups a day you wouldn't be getting sufficient calories to live that long, and virtually no nutrients, so you'd also be malnourished.

What soup at Panera is vegan?

Vegan Soup When it comes to soup, vegan options at Panera are limited to the Ten Vegetable Soup . It's loaded with celery, carrots, garlic. onions, poblano peppers, red and yellow peppers and spinach. The broth is a veggie stock that's seasoned with chickpeas, dried Aleppo chili, red fife and sprouted brown rice.

Should I eat soup if I feel sick?

But any kind of soup is likely to help you feel better . The warmth and steam may help with congestion, and broth-based soups are easy on your digestive system. If you are sick and nothing sounds good, it is ok to eat comfort foods. Foods that soothe you can go a long way to help you recover.

Does eating soup actually help when sick?

Even the warmth of chicken soup can help . Drinking the liquid and inhaling the vapors increase the temperature of nasal and respiratory passages, which loosens the thick mucus that often accompanies respiratory illnesses. Compared with hot water alone, studies show chicken soup is more effective at loosening mucus.

What food to have when you don t feel well?

Starchy foods like Cream of Wheat, toast, an English muffin, a bagel, mashed potatoes, rice and noodles all tend to be well-tolerated.

Can I eat soup if I feel sick?

Fluids are often better tolerated than solid food when you're nauseous. That's why broths and soups may be a good first step toward eating again . They also provide hydration and electrolytes, which are particularly important if you have been vomiting or have a fever.

25 Drool-Worthy Vegan Soup Recipes (2024)

Feb 26, 2017

While you read this I will be basking by the ocean, sipping on some rum filled beverage, with sand between my toes, while the sunshine warms me from the outside in. Mmmhmmm, vacation.

I can't bring all of you on vacation with me, so instead, I thought it would be good to share some warming from the inside out.

25 Drool-Worth Vegan Soup Recipes. Perfectly warming, cram-packed full of veggie deliciousness, everything from noodle-y, to hearty, to creamy, to spicy, and of course totally drool-worthy.

Soups on!

Just click on the photo or name of the soup to take you straight to therecipe.

It Doesn't Taste Like Chicken (that's me!): Vegan Cream of Mushroom Soup

My Darling Vegan: Vegan Borscht

A Virtual Vegan: Creamy Cauliflower Horseradish Soup

It Doesn't Taste Like Chicken (That's me): Vegan Curry Lentil Soup

Yummy Mummy Kitchen: Vegan Ramen Recipe

Veggies Save the Day: Chickpea Noodle Soup from Homestyle Vegan

Yummy Mummy Kitchen: Mexican Lentil Soup

Brownble: "Chupe": Vegan Corn and Potato Chowder

Vegan Huggs: New England Vegan Clam Chowder

It Doesn't Taste Like Chicken (that's me!): Miso Udon Noodle Soup

Happy Kitchen Rocks: Silky Vegan Cauliflower Soup

Soup Addict: Sheet Pan Roasted Red Pepper Tomato Soup

My Darling Vegan: Vegan Cream of Asparagus Soup

The Lazy Broccoli: The Easiest Vegan Cream of Mushroom Soup

It Doesn't Taste Like Chicken (that's me!): Vegan Wonton Soup

Emily Honeycutt: Spiced Butternut Squash & Coconut Milk Soup

Veggie Inspired: Coconut Curry Soup w/ Sweet Potato Noodles

Emily Honeycutt: Vegan Broccoli Cheese Soup

Vegan Heaven: Vegan Potato Kale Soup

It Doesn't Taste Like Chicken (that's me!): QuickVegan Pho

Avocado Pesto: Roasted Cauliflower Soup with Garlic

The Viet Vegan: Vegan Spicy Lemongrass Noodle Soup

Abbey's Kitchen: Curried Sweet Potato Soup with Apples and Cider

It Doesn't Taste Like Chicken (that's me): Vegan Ramen Noodle Soup

Connoisseurus Veg: Slow Cooker Vegan Lasagna Soup

Cilantro and Citronella: Hot and Sour Soup

Radiant Rachels: Vegan Sausage & Kale Noodle Soup

It Doesn't Taste Like Chicken (that's me!): Easy Vegan Potato and Corn Chowder

Bon appetegan!

Sam.

« Vegan Banana Bread Oatmeal

GET A FREE COOKBOOK!

Claim a complimentary eCookbook featuring 30 rave-reviewed vegan recipes! Simply enter your name and email and we'll send it to you ASAP! 🎉📩

Reader Interactions

Comments

Margaret A Karasek says
January 04, 2022 at 1:02 pm
I have a friend that can't eat anything from the Night Shade Family. Would like to make her some soup. She's in her late 70's and can't take anything over spicy. Any recommendations?
Reply
Cassandra says
November 14, 2019 at 5:31 pm
I've had a hard time finding good soups that are vegan and not tomato based (as i am allergic to tomatoes) But there are so many good ones here. I can't wait to try the Vegan Potato and Corn Chowder as Corn Chowder was my favorite when i was younger.!
Thanks!
Reply
See Also
12 Dairy-Free Recipes That Are Just as Rich as the Real Deal Quick & Easy Vegan Game Day Recipes Paleo Nutritional Yeast Vegan Cheese Sauce Recipe 25 of the Most Popular Forks Over Knives Recipes, Ever! (Updated for 2023)
- Sam Turnbull says
  November 15, 2019 at 6:32 pm
  Awesome! Glad you love it, Cassandra 🙂
  Reply
Ed says
October 23, 2019 at 3:53 am
If some people also don't eat eggs, I believe lots of stuff here has eggs (macaroni etc.). Just saying 🙂 It all looks great, thank you.
Reply
- Sam Turnbull says
  October 24, 2019 at 1:06 pm
  Hi Ed, all of the recipes listed here are totally vegan (meaning egg-free). You may be surprised to learn that most pasta is egg-free already, including macaroni. Exceptions are egg noodles or freshly made pasta which sometimes contains eggs. Hope that helps!
  Reply
Rose Martine says
October 17, 2019 at 2:54 am
"Great twist on the original recipe! Thai is one of my favorite, too.
I have all the ingredients in the house, this will be dinner tonight. Love it."
Reply
- Sam Turnbull says
  October 23, 2019 at 5:59 pm
  Enjoy!
  Reply
Emily Honeycutt says
December 03, 2018 at 4:27 pm
Hi Sam,
Just wanted to say thank you so much for featuring two of my soup recipes - my Spiced Butternut Squash and Coconut Milk Soup and my Vegan Broccoli Cheese Soup. I visit your lovely site regularly and am thrilled to be part of this line-up of delicious looking soups. Thanks again! -Emily 🙂
Reply
- Sam Turnbull says
  December 07, 2018 at 9:52 am
  You're most welcome 🙂
  Reply
Amy says
April 03, 2018 at 5:24 pm
The link to the Ginger Mushroom Kale soup is no longer available. Is there any way you can provide the recipe? Thanks!
Reply
- Sam Turnbull says
  April 04, 2018 at 9:32 am
  Oh no! It appears as though that blogger no longer has that site. Unfortunately, not all blogs last forever. I'm afraid there is nothing I can do about that. I will remove the photo and place it with a new recipe. Sorry about that, Amy.
  Reply
Kathryn Smith says
March 27, 2017 at 8:18 am
Ever since I went vegan I've been having a hard time. My sister sent me your blog this morning and somehow everything looks so much easier! I can't wait to try your recipes!
Reply
See Also
Raw Pumpkin Pie Tarts Recipe {vegan, gluten-free}
- Sam Turnbull says
  March 27, 2017 at 9:56 am
  Awww! I love that story! So happy you found your way to my blog. It's my goal to simplify and normalise veganism, so you are in the right place! Let me know if you ever have any questions or need any support 🙂
  Reply
Leigh Vallejo says
February 28, 2017 at 10:26 am
I made the chickpea noodle last night and plan on doing the mexican lentil next!
Thanks for sharing 🙂
p.s. you are missed on snapchat
Reply
- Sam Turnbull says
  March 04, 2017 at 10:41 am
  Glad you are enjoying them! Sorry about that, difficult to keep all social medias going! I switched to doing Instagram stories instead as I seem to get a lot more people following and interaction as well. Come join in there! 😀
  Reply
Sandi says
February 27, 2017 at 1:28 pm
I can't get the last link, Radiant Rachels: Vegan Sausage & Kale Noodle Soup, to work. Keep getting page not found.
Reply
- Sam Turnbull says
  March 04, 2017 at 10:25 am
  All fixed!
  Reply
Kathy says
February 27, 2017 at 10:43 am
I hope you're enjoying your vacation! Sunshine, sand, foo foo drinks with little umbrellas ... I escape snow entirely but even where I migrate to in FL it sometimes gets a little chilly in Jan/Feb — these soups would warm any ol'heart! Thanks for this wonderfully warm list Sam. I already know I've pinned your recipes but there a few here I haven't. Thanks and fun in the sun!
Reply
- Sam Turnbull says
  March 04, 2017 at 10:17 am
  Thanks so much Kathy! I just got back from vacay and it was souper fab 😉 Feels weird to come back to snow... I mean really, I can't wear a bathing suit every day anymore?? Haha.
  Reply
Katie says
February 26, 2017 at 9:23 pm
I cant believe you didn't include your cream of celery soup recipe.... it's my fav soup recipe!
Reply
- Sam Turnbull says
  March 04, 2017 at 10:00 am
  Haha! Well, I didn't think it would be a very interesting round-up if it was just all my recipes! Haha. So happy you enjoyed my Vegan Cream of Celery Soup. I made that a link for those who are interested. 😉
  Reply
Molly says
February 26, 2017 at 7:58 pm
Yum!! Thanks for including my recipe in this awesome list!
Reply
- Sam Turnbull says
  March 04, 2017 at 9:58 am
  My pleasure!
  Reply
yummy mummy kitchen says
February 26, 2017 at 6:58 pm
I am in love with this round-up! Thanks so much for including my ramen and Mexican lentil soup - two of my favorites! Pinning now!
Reply
- Sam Turnbull says
  March 04, 2017 at 9:58 am
  Thank you for sharing them with me 😀
  Reply
Melissa | Vegan Huggs says
February 26, 2017 at 2:29 pm
Such a great variety of scrumptious looking soups. I agree, they're all drool-worthy! Thank you for including my recipe. Have a great time on vacation.... you deserve it! 🙂
Reply
- Sam Turnbull says
  March 04, 2017 at 9:56 am
  Thanks so much Melissa! And my absolute pleasure 😀
  Reply
Amy Katz from Veggies Save The Day says
February 26, 2017 at 1:24 pm
Love this, Sam! I'm always looking for some delicious soup recipes. Thank you for including my Chickpea Noodle Soup!
Reply
- Sam Turnbull says
  March 04, 2017 at 9:55 am
  My pleasure!
  Reply
Betty Hatfield says
February 26, 2017 at 11:29 am
Rub it in, Sam. Just kidding. I hope you're have a great time. I was looking for some new soup recipes and here they are. I love the pictures. I'll be looking for the pictures of you in paradise. 🙂
Betty
Reply
- Sam Turnbull says
  March 04, 2017 at 9:55 am
  Ahahaha! I had a fabulous time, thank you. Just got back! I hope you enjoy the soups!
  Reply