Ah, spring! The perfect time of year to swap out heavy winter meals with lighter fare full of the season’s bounty.
It’s a time of new growth and fresh starts — why not give your diet a makeover too? If you’re looking for healthier yet delicious options this season that won’t leave you feeling deprived or stuck in an eating rut – look no further.
Here are 15 healthy spring dinners designed to kickstart your wellness journey while tantalizing your taste buds: quick, simple recipes from vibrant fruits, vegetables, whole grains, and more!
Let’s Get Cooking!
1. Pesto Chicken with Corn & Bean Salsa
Scrumptious Pesto Chicken with lemon, avocado, corn salsa, and pesto! This simple supper recipe is made with nutritious fixings and whips together rapidly! Get the recipe at Chelsea’s Messy Apron
2. Arugula Pesto Potato Salad
A brilliant and lively arugula pesto potato salad! This is spring in a bowl – crispy roasted potatoes, caramelized spring onions, radishes, arugula, and an energetic arugula and basil pesto to throw everything in. It’s essential, occasional, and you can’t beat the kind of nutty, lemony pesto. Get the recipe at The Original Dish
3. Spicy Fish Taco Bowls with Cilantro Lime Slaw
These Fiery Fish Taco Bowls with Cilantro Lime Slaw began as a new, refreshed take on these old Fish Taco Bowls (in addition to a smidgen of motivation from these Shrimp Tacos and their flavorful slaw), yet they wound up as quite a lot more. Get the recipe at Pinch of Yum
4. Citrus Shrimp Salad with Avocado
This basic, however absolutely delightful shrimp salad makes the perfect feast prep dinner for lunch or supper on account of dish-singed citrus-seasoned shrimp, creamy avocado, and the mash of cut almonds. Get the recipe at Foodie Crush
5. Thai Basil Sesame Cashew Chicken Chicken
The entire family will adore this super-quick Thai basil chicken rice bowl. Fast-cooking chicken skillet burned, then, at that point, threw in a sweet and hot Thai bean stew sauce with garden fresh chime peppers, sesame seeds, and summer’s most delightful basil. Serve this chicken over steamed rice and top with bean stew lime cashews. Get the recipe at Half Baked Harvest
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6. Spring Farro Bowl with Herb Yogurt Sauce
Spring is authoritatively here, and I’m presenting this spring farro bowl with spice yogurt sauce and roasted spring vegetables to get us in the fresh + lively temperament! This recipe is straightforward, solid, and bursting with exquisite, herby flavor. It functions admirably as a side dish or a principal feast (with heavenly extras on the off chance that you’re cooking for yourself!). Get the recipe at The Original Dish
7. Greek Meatballs and Orzo Skillet
Greek Meatballs and Orzo Skillet is the ideal simple weeknight supper the entire family will adore. Hearty, solid, and loaded with fresh Greek flavors! Get the recipe at Recipe Runner
8. Peruvian Grilled Chicken with Creamy Green Sauce
This Peruvian Chicken with Creamy Green Sauce packs enormous flavors thanks to the simple marinade and energetic green sauce (aji verde). Get the recipe at Platings and Pairings
9. Thai Coconut Salmon Curry
This one-dish Thai coconut salmon curry isn’t just a gem to check out; it’s likewise genuinely flavorful, simple to make, and prepared shortly. Crispy seared salmon stewed in a rich, fiery, creamy coconut sauce. Stacked with veggies and sprinkled with some fresh basil. You’ll cherish it. Get the recipe at Serving Dumplings
10. Spicy Peanut Noodles with Cucumber
Ramen noodles are thrown with a fiery nut sauce, cut cucumber, scallions, and fresh cilantro. A tasty, simple supper to add to your pivot! Get the recipe at A Beautiful Plate
11. Grilled Vegetables with Chimichurri & Burrata
This mid-year side dish will become your go-to through August: grilled vegetables with chimichurri, creamy burrata cheese, and grilled bread. It’s fresh, natural, and brimming with flavor. All you want is a grilled steak or a fish to eat close by! Get the recipe at The Original Dish
12. Chimichurri Steak and Vegetable Salad
This chimichurri steak salad has tender steak, crispy potatoes, tomatoes, fresh corn, asparagus, grilled red onion, and a delicious chimichurri sauce. Get the recipe at Modern Crumb
13. Chicken al Pastor
Presenting Sheet Skillet Chicken al Minister for your Taco Tuesday turn! Chicken absorbs a hearty, citrusy, and sweet al minister marinade made with squeezed orange, achiote, and flavors, and bakes on a sheet container with pineapple until totally succulent and delicate. Finish under the oven for a craveable fresh and caramelly finish. Serve them as chicken al minister tacos, or make a rice bowl with all your #1 trimmings. Simple, quick, tasty, and adaptable! Get the recipe at Plays Well with Butter
14. Cauliflower Lentil Grain Salad With Pumpkinseed Pesto & Pickled Radishes
If you’re a foodie looking for an exciting and flavorful way to incorporate healthy ingredients into your home cooking, this cauliflower lentil grain salad is the dish for you! With its delicious pumpkinseed pesto and pickled radishes, this vibrant combination of flavors creates an amazing Mediterranean-inspired meal that’s sure to please even the pickiest of palates. Plus, its filling combo of nourishing ingredients, including veggies and grains, will keep you feeling full throughout the day while still being hearty enough to enjoy as a light dinner – what more could you ask for? So let’s start making this delicious dish so you can devour it ASAP! Get the recipe at Sassy Kitchen
15. Spring Cobb Salad
This fresh spring Cobb salad had heaps of greens in addition to the treats you love in a Cobb salad! You can add your number one cooked protein to make it, to a greater degree, a dinner or act as a side salad. The tart sweet honey dijon vinaigrette coordinates impeccably! Get the recipe at Paleo Running Momma
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- 34 Healthy Recipes for Brunch
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- 25 Healthy Green Recipes to Celebrate St. Patrick’s Day
- 40 Mediterranean Diet Recipes for Beginners
- 15 Grab n Go Breakfast Recipes That’ll Help You Stay Healthy
- 27 Picnic Side Dishes That Are Easy and Portable
Ah, spring! This list of healthy and delicious spring dinner recipes will help prepare you for a fresh start. From vibrant salads and pasta dishes to delectable grilled proteins and vegetarian entrees, these meals will tantalize your taste buds without compromising on nutrition or flavor.
Who says living a healthier lifestyle has to be boring? Indulge in whole grain goodness, seasonal vegetables, and more, knowing that keeping it nutritious doesn’t mean giving up deliciousness. If dining better is what you seek – look no further! So go ahead, and boost your mid-week cooking with these guilt-free options.
And if you’re still craving more – sign up for weekly emails where we will send recipes straight to your inbox with all the ease of ordering takeout!
Happy Cooking!
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